The Evolution of Sleep
Is your child struggling before bedtime?
Tap what you're seeing right now and find out what to do.
Clingy, unsettled, can't relax
Following you, asking the same questions, nothing reassures them
Moving fast, loud, can't stop
Pacing, loud voice, can't stop moving
Quiet, flat, hard to reach
Gone quiet, still, not responding — might look like calm, but it isn't
Just had a meltdown
Crying or quiet after intensity
Things are calm right now
Something's working tonight — here's how to make it happen again