Day 14:

Celebrating Steps Toward Success:

Your Child's Journey to Better Sleep

Email *

1. how would you rate your child's sleep quality? *

On a scale of 1 to 10 (1 being terrible, 10 being excellent),

2. How many hours does your child typically sleep at night? *

3. Does your child experience difficulty falling asleep? *

4. Does your child frequently wake up during the night? *

5. Does your child have trouble staying asleep? *

6. Does your child wake up too early in the morning?

7. Does your child experience nightmares or night sweats?

8. Does your child snore loudly or have trouble breathing during sleep?

9. How many ‘good days’ did your child have last week?

Thank you for participating in this sleep assessment. Your feedback will help track your child's progress and identify the changes in their sleep patterns.

I’ll create a chart of the three sets of responses and include them in an email.

Thanks for joining me on this journey.

You’ll automatically be added to my weekly sharing of sleep tips, tricks, and information. If the newsletter isn’t useful for you, there will always be an unsubscribe button at the bottom of the email.

Thank you. I hope you are having a well-rested and wonderful day.